10 ᙏᗩᑎTᖇᗩS ᖴOᖇ ᗩᑎY OᙅᗩSSIOᑎ

A mantra is a sacred sentence that forms in the heart and spills from the lips. They are often used in meditative practice, but even for those who don't want to chant or turn their tongues around the sounds, you can take the intention of a mantra and apply it to find your meaning. Using a mantra every day is an amazing way of reminding yourself of what you need to know.

Mantras are a powerful tool for connecting with your inner self. They can be used to help you stay motivated and focused, or to help you relax and unwind. Mantras can also be used as a way to build your meditation practice. Here are ten mantras that will help inspire you:

 

1.) Tᕼᙓ ᕼᙓᗩᖇT IS ᗩS ᙎIᗪᙓ ᗩS Tᕼᙓ ᘜᗩᒪᗩ᙭Y

Crack your heart open to endless love, we promise this is not a finite resource.

 

2.) ᖇIᘜᕼT ᑎOᙎ IS Tᕼᙓ OᑎᒪY ᙏOᙏᙓᑎT TᕼᗩT ᙏᗩTTᙓᖇS

Staying present can be tricky business, but the past is gone and the future is not promised.

 

3.) I ᗩᙏ ᖇᙓᗩᗪY TO ᒪᙓT ᘜO

Sometimes we need a daily reminder to let go of the things that no longer serve us well in this world.

 

4.) ᗩᒪᒪ I ᑎᙓᙓᗪ TO ᗪO TOᗪᗩY IS SᕼOᙎ ᙀᑭ

Whether it's on the yoga mat or facing yourself in the mirror. Showing up is the hardest hurdle.

 

5.) ᙓᐯᙓᖇYTᕼIᑎᘜ ᙅᕼᗩᑎᘜᙓS, ᙓᐯᙓᖇYTᕼIᑎᘜ ᑭᗩSSᙓS

Nothing lasts forever, while there may be a pain in that, there is also strength and pleasure.

 

 

6.) Tᕼᙓ ᙖOᗪY ᙎᕼISᑭᙓᖇS ᙖᙓᖴOᖇᙓ IT SᕼOᙀTS

If we remind ourselves to check in every day, we stay connected to what our body wants.

 

7.) I ᗩᙏ ᙓᑎOᙀᘜᕼ

It’s the simple words that count especially as we always think we are too much or not enough.

 

8.) I ᗩᙏ ᙎᕼᙓᖇᙓ I ᑎᙓᙓᗪ TO ᙖᙓ ᖇIᘜᕼT ᑎOᙎ

Try not to be impatient of yourself or the universe, life is a journey and this is where you stand today.

 

9.) ᖴᙓᗩᖇ IS Tᕼᙓ ᙏIᑎᗪ-KIᒪᒪᙓᖇ

It may come from a sci-fi book, but if we don’t learn to control fear it will control us.

 

10.) Iᑎᕼᗩᒪᙓ, ᙓ᙭ᕼᗩᒪᙓ

The breath – the only thing that matters right now.

 

What are your favorite mantras?